Lauren Harris, LMHC, PMH-C
Owner, Licensed Clinician
Services Offered: Individual therapy, Family therapy
My therapeutic approach uses Cognitive Behavioral Therapy, Mindfulness and Psychoeducation. I have experience and extensive training in helping women struggling with infertility, medically complicated pregnancies, postpartum mood and physical complications as well as parenting challenges. I offer a supportive and empathetic perspective so that the individuals I work with feel safe enough to share and heal in a non-judgmental environment.
In maternal mental health, it takes a highly skilled clinician to decipher the differences in perinatal mood and anxiety disorders (PMAD) and fully address the root cause of the emotional distress. I believe when a mother is suffering, her whole family does also and I am committed to help families heal through addressing the mental health needs of mothers and women. You are not alone, you are not to blame and with help, you will be well.
Lynn Vreeland, M.Ed, LMHC
Services Offered: Individual Therapy, Couples and Family Therapy
Lynn has been working in the counseling field since 1996. She holds a Masters of Education in Counseling Psychology from Springfield College. Lynn has worked in many areas within the field of counseling.
Lynn has extensive experience counseling women who are experiencing crisis or unplanned pregnancies. Understanding this can be a confusing and lonely time, Lynn is able to support women by exploring their options around the pregnancy. Her personal philosophy of counseling begins with rapport building and a willingness to enter into an individual’s experience alongside them.
Lynn believes in a holistic approach that takes into consideration the whole person- physical, emotional, mental and spiritual. She considers counseling as a pathway for growth and healing. It is an opportunity for the client to explore his or her own thoughts and feelings in a safe environment. By building a healthy, therapeutic relationship, Lynn can guide the client in discovering more about themselves, their beliefs, and their patterns of behavior. Lynn also helps provide a setting that encourages the client in establishing new, healthy patters of behavior.
Heather Toum, M.Ed, LMHC
Services Offered: Individual Therapy
Becoming a parent is a life changing transition, not without its challenges. Heathers’ therapeutic approach is collaborative, solution-focused and person-centered. She has completed clinical trainings and certifications in mindfulness, trauma-informed treatment and cognitive behavioral therapy (CBT) for perinatal emotional complications. Additionally, she has experience in treating clients with infertility, pregnancy loss and undergoing In Vitro Fertilization (IVF). She believes in providing a compassionate, supportive, therapeutic experience in order to help her clients on the path to being well.
Sabrina Herman, LICSW
Services Offered: Therapeutic Groups
You are not alone: A miscarriage and loss group
New Mothers Circle: A Postpartum Depression and Anxiety group
In This Together: A Therapeutic Pregnancy Support Group
Sabrina has more than fifteen years of experience in maternal mental health and is a highly trained and skilled provider of group therapy. She has trained with Mother Woman/ Group Peer Support and Postpartum Support International. She offers a warm, empathetic and expert approach and creates an environment where each participant feels safe and welcomed where their personal growth and healing journey can flourish to it’s greatest potential.